トレーニング・前編

トレーニングは、イギリスに到着した翌日から早速始まりました。

興奮しているはずなのに、ロンドンに着く前の緊張感はほとんどなく、ワクワクとリラックスが入り混じった、晴れやかな気持ちの良い感覚でした。

 

・・・スクールの最寄駅に着くまでは!!!笑

駅に着いた途端、だんだん色んなドキドキが押し寄せてきて、その複雑な感情を味わう余裕すらなくしてしまいました。笑

 

 

3階のスクールまで、ドキドキしながら階段を一歩一歩上がり、無理やり深呼吸をし扉を開けると、、、

 

 

もうそこにはElaineが!!!!!

 

ずっとずっと会いたかった!!!

もう彼女を見たその瞬間に今までの色んな想いが溢れてきて、号泣してしまいました!
すぐに側に来てビッグハグをしてくれて、さらに大号泣!!!笑

わたし、この人に心底会いたかったんだなぁ・・・と実感しました。


ひと泣きして、わたしなんかちょっと顔全体が湿っている・・・笑

 

そんなこんなで、涙で始まったわたしのディープティシューコース!笑

 

すっごく久しぶりな英語でのレッスン。初めましてのクラスメイト達。

分かるかな。ついていけるかな・・・と最初は不安でした。

人より心も体も緊張しやすい自分のことを知っているので、いかにそこをコントロールしながら、コースを受けられるのかが課題でした。

 

 

でもそうしたら、これは本当に驚きなのですが、コース中全く緊張をしなかったんです。

あっ、一回だけ!初日の一番初めにみんなの前で自己紹介をしたときはちょっと緊張しました。笑

でもそれ以外は全く。日本のワークショップでも緊張するのに、全く!!!

 

人も言葉も空間もすごくリラックスしていて、全てのプレッシャーが一切なくて、
セラピーって、リラクゼーションって、こういうことだな〜と実感しました。

 

こんな風に自然と肩の力が抜けて、快適な言葉を発して、ちょっとだけふざけてて、気持ちの良い空間が作れたら。

いや、わたしも絶対に作りたい!と思いました。

 

 

 

お読みいただきありがとうございました♡次回に続きます^^

 

 

 

 

「フォローしよう!」ボタンを押して、Elaine エレイン の写真をチェックしよう!!

↓  ↓  ↓

 

324 件のコメント

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